On a recent trip to the supermarket, I was trying and failing miserably to open a plastic bag to tuck my broccoli into — without licking my fingers for some much-needed traction because, well, pandemic — when I nearly lost it. My frustration only increased when all the huffing and puffing at the useless attempts…… MORE
Getting enough sleep was tough even before the pandemic. With disrupted routines, extra screen time and the incredible amount of stress most people face now, sleep routines seem to have gone quickly but quietly downhill. And from what I’m seeing in my child psychiatry practice — kids are suffering especially hard. Consider the work our…… MORE